Hello AlignMend Family and Furture Clients,
Understanding the the last year has not only affected everyone personally but also professionally. I wanted to share a document from the Postural Restoration Institute on ergonomic work stations ideas and good work station habits.
Please Click Below for this Downloadable Document and let me know if you have any questions on set up or need further guidance with movement management or overall wellness.
Here's to work days with less pain,
Paige, PT, PRC ,CSCS